Workshops
Workshops and educational seminars for businesses, schools, and charities.
See below for my latest offering
Building Resilience in a World Obsessed with Dieting
Duration - 1-2 hours (can be tailored as required)
Topics Covered
What is diet culture? How does it inform our food choices?
The effects of social media on mental health/body image
Eating Disorder Statistics
Strategies on surviving a diet-obsessed world
Signs someone may be struggling and how to find support
“Highly Recommend!”
“I recently attended Kirsty’s workshop on eating disorder awareness and diet culture. Kirsty speaks openly and honestly about her own journey, and it’s clear she is well equipped to support those recovering from eating disorders. Her workshop was interesting and engaging; she gave insight into how diet culture has subconsciously affected attitudes towards dieting, as well as opening up conversations around a range of eating disorders. I would highly recommend attending Kirsty’s future workshops, and encourage anyone who her services may be suitable for to get in touch.””
— Eilidh, Teacher, Aberdeenshire
“Very Informative”
“I attended Kirsty's workshop on eating disorder awareness and found it very informative.
Kirsty was a great host and presented the information in a fun and engaging manner.”
— Chris, Church Pastor, Aberdeenshire
“Great Group Session”
““I liked the practical focus and tips. Kirsty’s selling point is her communication and credibility.”
— Jillian Evans, NHS Grampian
“Highly Valuable Session”
“I was glad to have attended Kirsty's workshop which explored creating an awareness of eating disorders in a world obsessed with diet culture.
I feel that this is a highly important aspect of life for many and the insight Kirsty gave, along with the sensitivity with which she presented the session created a positive learning experience.
Kirsty's honesty about her own journey was really helpful and demonstrated how well placed she is to be sharing her knowledge and understanding in this area.
I would highly recommend any future sessions Kirsty holds.”